About US

About Antarveda

Antarveda, is a humble attempt to make the society a better one by motivating individuals to take control of their own wellbeing. By using coaching as a tool, we help our clients unearth their inner wisdom and provide them the direction and confidence to live a healthy life and enjoy all round wellbeing.


“To help people awaken their inner wisdom, empower them with the knowledge of their ‘self’ thereby enabling them to transform into a better version of themselves.”


“To contribute my expertise for building a healthier society.”


Truth, Honesty, Integrity, Empathy, Trust.

About your coach

Mrs. Mahalakshmi, is a certified Integrative Health and Wellness Coach, and a certified Plant-Based Nutrition Counsellor. Her own journey of reversing her Asthma, led her to a quest on health and wellness that she enjoys today. She gave shape to her vision by starting Antarveda in April, 2019.


PGDBA in Operations


Integrative Health & Wellness Coaching, CIIS


Voluntary Ambassador at www.ecofemme.org

How can I help you?

By learning the varied techniques of Wellness Coaching, I bring in the best in class coaching coupled with my knowledge about food and nutrition, so that my clients get to benefit holistically.

Partner with me today for your wellness journey. You get a coach with a friendly disposition who will give you a patient listening, needed guidance and a subtle nudge to help you build the confidence for shedding off your old ways and embracing new ways. So basically I will take you from ‘where you are’ to ‘where you want to be’!

Does it sound exciting? Why not book your FREE session to know what it would be like to be coached?

Service Areas

As a Holistic Health and Wellness Coach
  • Natural Fertility Solutions 
    • Prevention and Reversal of 
      • PCOS 
      • Menstrual Issues 
      • Fertility Issues 
  • Menu Planning and Kitchen Revamp 
  • Diet Transformation 
  • Lifestyle Transformation
As Health Educator
  • Junior Cooking Classes 
  • Community Cooking Classes 
  • Menstrual Hygiene Workshops