Low Energy Levels
Being a avid swimmer and marathoner, I had to train extensively and also be energetic thru my day later at work. I felt drained out many times and there was significant mood swings at work which became palpable. Maha gave me nutrition coaching and helped me change my diet pattern and eating habits and guided me gradually towards eating healthy to sustain energy through out the day. This has helped me maintain my moods and increased productivity at work.
Runny nose, stuffy nose, breathing issues were all part of my battle since 3 years that impacted my sleep considerably and I decided to put an end to my misery and got coached by Mrs. Maha. She walked me to thru the triggers of inflammation that was the root cause of my condition. She assessed my diet and lifestyle and suggested some changes and motivated me to improve my overall health. In less than 3 months I saw wonderful results and I could see that my Rhinitis go away magically!
Due to my profession, I was leading a hectic lifestyle loaded with stress that made me eat more of comfort foods. I gained weight rapidly, became overweight and felt lethargic and a burden to myself. Fortunately Maha came to my rescue. She coached me into a healthier lifestyle and patiently empowered me with basic nutrition knowledge and I can’t recommend her enough for the true passion she brings to her client which will make you want more of her service. Wishing her the best!
I was suffering from severe Migraine since a decade and with my coach Maha’s help I slowly changed my diet habits, eliminated my triggers and began to lead an active lifestyle that had helped me do away with my medicines. Now I enjoy my life, feel more lighter and energetic. Maha helped even shy person like me to open up effortlessly using her non-judgmental listening. Women who need to reach their health goals must take Maha’s help!
I had severe breathing issues and had difficulty walking without panting. This made me feel older than what I am though I am in the early 20s. With entire life ahead of me, I didn’t want my health to become an obstacle for all the plans I had in my life. I came to know about Maha’s service and went ahead with an intensive lifestyle modification counseling that helped me find the triggers of my breathing problems. Using her knowledge on nutrition and aromatherapy she helped me breathe easy in a span of a month and I can now safely say that this is by far the best decision I have taken and thank Maha for giving back a normal life to me.
Cancer Recuperation/ Arthritis
I was a cancer survivor and was suffering from severe Arthritis. My daughters suggested to take coaching from Mrs. Maha who slowly empowered me with food habits and changed the way I saw food. I began to use alternative healing methods she taught me and began to see dramatic improvement in moving my fingers and began to lose weight and also began to walk without the support of crutches or people. I began to make my own food that I slowly made at my own convenience and will and embraced a lifestyle of freedom and health. Thank the coach for her dedication to get me mobile and agile.
I had severe IBS. Upon insistence of a family friend, I got in touch with Maha who assessed my diet and lifestyle and provided amends and worked with me hand in hand to overcome the main causes and help me lead a healthy life. Being a foodie, I must say that I am now able to cook good food and enjoy it without any guilt.