Being a avid swimmer and marathoner, I had to train extensively and also be energetic thru my day later at work. I felt drained out many times and there was significant mood swings at work which became palpable. Maha gave me nutrition coaching and helped me change my diet pattern and eating habits and guided me gradually towards eating healthy to sustain energy through out the day. This has helped me maintain my moods and increased productivity at work.
Our program is designed to achieve their nutrition goals and improve their overall health through personalized counseling and guidance.